1 in 5 youth are suffering from mental health challenges...
Partnering to Impact Youth Mental Wellness in Westmoreland County one
STEP at a time!
MARCH Online Offerings
The presentations below offer many resources to help navigate instructional and wellness activities for students while they are away from school.
Parent Help to Create Structure and Calm at Home During COVID-19
Supporting Homeless Youth
and Those in Foster Care
Pregnancy & Postpartum Peer to Peer
support during COVID-19
Can you focus on doing
NOTHING for two minutes?
Studies have shown that listening to nature sounds and practicing mindfulness can calm your fight or flight response and allow your body to relax
Take the 2 minute Challenge!
"COVID-19 At Home Resources"
Relax while you explore this site!
Way to lessen emotional distress in children during crisis/emergencies...
Consider limiting the amount of media exposure
Encourage children to ask questions and use age appropriate explanations
Review safety procedures and preventative measures
Make and keep a schedule while at home and away from regular activities. Keep meals, bedtime and other routines as close to typical as possible
Take time to have FUN and enjoy time together